PRIVATE 1:1 HANDSTAND COACHING

Adult Beginner Focused in San Antonio, TX

Structured, personalized handstand coaching designed to help adult beginners build strength, balance, and confidence toward their first freestanding handstand.

Apply for 1:1 Coaching

  • No Cookie-Cutter Programs

  • Clear Weekly Structure

  • Efficient Skill Development

How Private Coaching Works

Private coaching is offered in training blocks, not single sessions, because real progress takes consistency and structure.

  • Step 1

    Assessment & Intake

    We begin with a 1-hour intake and handstand assessment to understand your experience, goals, and movement patterns. This includes evaluating mobility, strength, and motor control using targeted drills to identify your starting point.

  • Step 2

    Personalized Program

    Using your assessment results, I create a custom handstand program designed around your body, goals, and limitations. The focus is on clear progressions that address what will move you forward most effectively.

  • Step 3

    Guided Training Sessions

    You’ll train through your sessions weekly, bi-weekly, or at your own pace. Each session builds on the last, with adjustments and feedback to ensure you’re progressing with clarity instead of guesswork.

  • Step 4

    Continue or Pause

    After completing a training block, you can renew, take a break, or return later depending on your schedule and goals. Coaching is designed to fit your life, not pressure you into a rigid timeline.

4 Private Sessions — $800 (Regularly $1000)
Limited availability • Only 10 spots

PRIVATE COACHING PACKAGE

What’s Included:

  • 1-Hour Intake & Assessment (New Clients Only)

    A full evaluation to understand your starting point and limitations.

  • Personalized Handstand Program

    A custom plan built around your body, your goals, and where you’re starting, with full access to your training program and drills inside an easy-to-use online library.

  • Progressive Training

    Your program is updated as you progress, with drills adjusted based on new skills, improved strength, and changing limitations.

  • Flexible Session Use

    Use sessions weekly, bi-weekly, or at your own pace.
    All sessions must be completed within 3 months.

  • Exclusive Community Support

    Private access to the Handstand Coach Lupe Facebook Community for ongoing support, event updates, peer feedback, and coaching insight. Share your progress, ask questions, and get feedback by tagging Handstand Coach Lupe.

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Is Private Coaching Right for You?

Private coaching is a good fit if you value structure, feedback, and intentional progress.

  • Adult Beginners

    You’re learning handstands later in life and want a safe, structured approach.

  • Clear Structure

    You want a clear plan so you know what to practice and why it works.

  • Personal Feedback

    You value coaching tailored to your body and goals.

  • Commitment to Progress

    You’re ready to train with intention, not guesswork.

BUILD YOUR HANDSTAND WITH 1:1 COACHING

Structured, personalized training designed for adult beginners

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