In-Person Coaching San Antonio, TX

HANDSTAND COACHING FOR EVERYDAY ADULTS

Handstand training that feels safe, structured, and actually achievable — no more “kick and pray.”

Private Coaching

Improve Balance Awareness

Develop Solid Handstand Foundations

Build Strength & Control

Struggling to Make Progress With Handstands?

You’re Not Alone.

Many adults try to learn handstands by jumping to the wall over and over, never really understanding what their bodies need to improve. I’ve been there — the frustration, the uncertainty, the feeling of spinning your wheels.

My coaching breaks the cycle with clear guidance, purpose-driven drills, and progressions that finally make the skill feel understandable and doable. With the right approach, anyone can build the strength, awareness, and confidence to move forward.

Assessment-Based Coaching Designed for your Body

Every student starts at a different point — different strengths, mobility, and coordination. That’s why I begin with an assessment to understand how your body moves and what will help you improve fastest.

  • Full-body assessment

    to understand your mobility, strength, and balance needs.

  • A personalized progression plan

    created specifically for your starting point.

  • Purpose-driven drills

    that build real control instead of relying on guesswork.

  • Clear weekly structure

    so you always know exactly what to practice and why.

Certified Handstand Coach

LUPE NEAVES

I learned handstands as an adult — starting from the same place many beginners do: unsure where to begin and overwhelmed by conflicting advice. Years of focused training, mentorship, and continuous practice eventually led me to earn my Level 1 Handstand Coach certification and develop a method that actually works for everyday adults.

Today, I help students build strength, confidence, and control through a structured, supportive approach designed to make handstands feel achievable, safe, and exciting.

Read My Story 
Ways to Train With Me

  • Private Coaching

    One-on-one instruction with a personalized plan built around your goals, movement patterns, and progress. Ideal for adults who want focused support.

    Learn More

  • Public Classes

    Small-group sessions held at partner studios — a great way to build strength, technique, and consistency in a supportive community.

    View Classes

  • Workshops

    Immersive training experiences that dive deeper into technique, alignment, entries, shapes, and safe handstand exits.

    View Workshops

LET’S BUILD YOUR HANDSTAND TOGETHER

If you're looking for guidance, clarity, and support, I’d be honored to help you get started.

Contact Me